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SOUND BATH &

WORKSHOPS:

 

WEEKLY: 

wednesday

yin yoga + gentle sound bath

6:15pm - 7:45pm

instructor sara falugo leads a deeply meditative and restorative yin class at the background is filled with a gentle sound bath of crystal singing bowls, planetary tuning forks, and elemental chimes

address & parking:

Yoga Nest Venice 38 W Washington Blvd, Marina Del Rey, CA 90292

Metered and neighborhood street parking, please check all signs before leaving your car.

 

UPCOMING monthly:

friday: FEBURARY 23, 2018

 

COMMUNITY MEDITATION & SOUND BATH

8pm - 9pm

The community meditation and sound bath is an open space to breathe and receive with in a group setting in the healing vibrations of crystal singing bowls, chimes, tuning forks. We highly encourage you to bring your own yoga mat, blanket, pillow. Please allow your self to arrive 10-15 min early to settle in.

Energy Exchange: $10

Address & parking:

Yoga Nest Venice

38 W Washington Blvd, Marina Del Rey, CA 90292

Metered and neighborhood street parking, please check all signs before leaving your car.

 

friday: march 9, 2018

SOUND BATH & REIKI MEDITATION

7PM - 9PM 

Reiki Master Olga Montes will lead you into a deeply guided meditation connecting with the earth, the cosmos, and divine universal life force energy.  I will accompany the session with a heart centered sound bath. This sesion will focus on connecting you to your own body wisdom and self-healing potential.

Energy Exchange: $25

To reserve your space: www.goldensol.org

Address & Parking:

Golden Sol Yoga and Wellness Center

4446 Ambrose Ave Los Feliz, CA 90027 Neighborhood and metered parking available

 

sunday: march 11, 2018

waning crescent moon sound bath

7:30pm -8:30pm

The old cycle ends and the new one is near. A time to withdraw from the world, rest and renew yourself.  It is also the final releasing and purging stage around projects or relationships that are no longer serving you.  A time to contemplate and complete anything remaining.  A great time to prepare for the new seeds for the new moon. As we are in the season of a water sign, the element of water will be celebrated in this session.
The sound bath will open with our connection to breath and body as the sound of crystal sound bowls, planetary tuning forks, and elemental chimes assist you to drop in or out toward the cosmic field of oneness.

Energy Exchange: $15 advanced sign up, $20 at the door

to reserve your space: Yoga at the Raven

Address & Parking:

2910 Rowena Ave Los Angeles, CA 90039

Neighborhood street parking

 

SATurday: march 17, 2018

COMMUNITY MEDITATION & SOUND BATH

8pm - 9pm

The community meditation and sound bath is an open space to breathe and receive with in a group setting in the healing vibrations of crystal singing bowls, chimes, tuning forks. We highly encourage you to bring your own yoga mat, blanket, pillow. Please allow your self to arrive 10-15 min early to settle in.

Energy Exchange: $10

Address & parking:

Yoga Nest Venice

38 W Washington Blvd, Marina Del Rey, CA 90292

Metered and neighborhood street parking, please check all signs before leaving your car.

 

 
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THE JOURNEY

Welcome to LOVE. ART. LIFE. Sounds

This chapter of my journey into sound therapy started in 2010, with one crystal singing bowl and the intent for personal healing.  the years of being a visual artist have also influenced the synthesis of sacred sounds. 

     My studies and the path for healing started with the introduction to a variety of dedicated teachers and steadfast yogis of Los Angeles, CA since 1999.  I was firmly Rooted as a native angeleno but took the off-beaten path in my learning. I explored the indian yoga classics to the California fusions of Asana, Kriya, and Kundalini Yoga's.  the time spent practicing Karma Yoga and receiving decades of various healing modalities from gifted light workers created a foundation and essence of home within. 

The practice of usui Reiki, Polarity, BREATHWORK, CRYSTAL AND AROMATHERAPY are also integrated in tandem with sacred sounds.

 i Am a graduate of Jonathan Goldman's 21st Sound Healing Intensive and member of the Sound Healers Association.

I feel immensely blessed and grateful to be in service with this practice.